Olympics Saturday: Here's what we're watching

On the water Canadian Mark de Jonge goes for the podium in the men's K1 200-metres at 4:30 a.m. (all times Eastern).

Ryan Cochrane and Hugues Fournel are in the final of the men's K2 200-metres at 5:40 a.m.

Emily Batty and Catharine Pendrel compete for Canada in today's mountain bike race at 7:30 a.m.

Canada also has a medal shot in taekwondo with Francois Coulombe-Fortier in the 80-plus kg category starting at 4:14 a.m. The bronze medal match is at 3:15 p.m. and the gold medal match is at 5:30 p.m.

It's a busy day on the track, with Canada's Rachel Seaman in today's women's 20km race-walk at noon.

Cameron Levins runs for Canada in the men's 5000m at 2:30 p.m.

The men's and women's 4x100 relay finals go today, with the women running at 3:25 p.m. followed by the men at 4 p.m.