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Coming Out Crazy



  • After 30 years as a reporter, feature writer and columnist for The Toronto Sun, Sandy is now a freelance writer, public speaker, mental health advocate and Seneca College instructor. You can learn more about Sandy here, and contact her here.

    "Blessed are the cracked, for they shall let in the light." Groucho Marx

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November 17, 2009

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marica

Hi Sandy,
I'm sorry for your loss and will be thinking of you tomorrow. Maybe we can do lunch before the New Year?
Take care,
m

Sandy Naiman

Hi Marica,

Thank you for your kind thoughts. And I'd love to "do" lunch in December. It's been too, too long.

It's lovely to hear from you. I hope you, your boys and your husband are happy and well!

Hugs,
sln

Josh

He sounds like the kind of person the world of today could need. I would have loved to meet Bill. I'm only 26 but I enjoy listening to older folks talk of there adventures and Bill seems like the easy going type despite his misfortunes at times and arguments in life. I miss talking with my Uncle Ken who pasted probably almost near 10 yrs now he used to tell me all kinds of stories about his days as a forest fire fighter and things about the town I grew up in. I'm sorry for your loss. *hug*

Sandy Naiman

Hi Josh,

First, thank you for the "hug"... I love hugs. Even e-Hugs! :) They're enormously healing.

You know, Bill didn't seem old. He's only 20 years older than me. He loved life. He had so much energy and enthusiasm about so many things. He loved to learn and was so full of fun. Age has nothing to do with numbers of years, I've learned. My husband is 13 years older than me and it makes no difference.

Josh, it's all about the way you look at life. It has nothing to do with wrinkles or grey hair – I have lots of grey hair and no one thinks I'm my age. It's about affect. It's about being fascinated with the world around you.

I'm afraid that with our current technology, too many people are isolating themselves and glued to little screens with endless apps and communication, which is not face-to-face, not really alive – and is toneless.

When Bill walked into a room he exuded such energy! People were drawn to him.

I hope that we can learn from his life and stay engaged with each other. Enjoy each other's stories. Converse with each other in real time and face to face.

And make each other laugh. My husband lives to make me laugh.

I think laughter keeps you young.

Stay smiling, Josh.

And thank you so much for your wonderful and compassionate message. I heard your concern and your longing in your words and I hope you'll find people around you with intriguing stories to share.

People of all ages.

Hugs to you!
sln

Angi

Hi Sandy
I've recently started reading your blog and love it. Something about this blog caught me, it's when your psychiatrist asked "what can you let go"? I've been struggling to help a friend with something and as I read that and reflected on it, that is something I could discuss with her. She turns to me for help as I'm a clinical social worker and I've felt blocked in trying to help her, now I have that question for her. Thank you, it has given me a whole new perspective - this blog and all of your other blogs that I've read.

Angi

Sandy Naiman

Hi Angi,

Forgive me for taking so long to get back to you. Thursday evenings are really wild for me, it seems.

Thank you for your lovely note and your vote of confidence, although Dr. Bob deserves the credit. Not me. I'm just the messenger.

During that session, by the way, we discussed how remarkably powerful and debilitating stress can be. I had no idea. At the same time, we also talked about how attitude is equally powerful. A positive attitude can make a huge difference, as can thinking in terms of "lessening the load."

I've been working hard on changing my attitude. Although you probably know all this, you and your friend might be interested in an excellent special new section on Stress, here at Healthzone.ca – it just went up today:

http://www.thestar.com/stress

I'm constantly amazed at how a slight adjustment in perspective can shed an entirely new light on one's life. I find this in my teaching, my research, my writing and in everything I do. This morning, I was discussing the subject of "Change" with my students. Several are very open to change, including in the way they think and perceive the world around us, while others are entrenched in their ways.

My personal secret to staying young is to be open to new ideas and new ways of looking at the world. New ways of thinking and conceptualizing. Creative, innovative, empathic thinking.

I'm so happy you've found us and I look forward to hearing more from you as you join our dialogue. It will be fascinating to hear your perspectives.

Welcome, Angi.

Take care and have a great weekend.

Speak soon!
sln

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