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07/21/2011

Jukari

Steve Russell - Staff Photographer.

Seems like I did such a great jub with Aerial Yoga that I'm now the go to guy on covering fitness programs that are based on acrobatic feats!

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 A Jukari - Fit to Fly class at Kingwest Fitness in Liberty Village in Toronto. Jukari Fit to Fly is Cirque du Soleil inspired and developed workout that combines  cardio, strength, balance and core training using hanging ropes and a weighted trapeze bar.

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 Assal Fash, Alison Sorrell and Andrea Jurczynski use the bar to stretch during a Jukari - Fit to Fly class.

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 Instructor Carla Catherwood leads the class through some stretching during a Jukari - Fit to Fly class .

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 Alison Sorrell laughs as she struggles with pull ups late in a set.

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 Olga Gomes does a pull up.

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 The class takes flight!

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Kat Osen uses the bar to stretch.

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Tatitana Porbatkina watches as the next move is explained.

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 Kat Osen gets some serious air during a Jukari - Fit to Fly class.

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 Patricia Griffith uses some extensions to the ropes to do some core exercises.

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 Patricia Griffith adjusts the foot extensions to the ropes to do some core exercises.

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 Instructor Carla Catherwood uses some extensions to the ropes to do some core exercises.

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 The most fun portion of the class, Instructor Carla Catherwood leads the droup in some spins.

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 Instructor Carla Catherwood leads the class in stretching as they wind down.

 

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Are male students welcome? Interested to give it a try.

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