Smoke Signals:
a quitter's journal



  • David Bruser, a staff reporter at the Star, loves to smoke. Read along as he tries to kick the habit.

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March 13, 2008

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Hi,
just my 2 cents.
I tried quitting for 3 years. Failed 3 times. I also "entertained" the idea of "larger crowd/bigger shame"... it didn't work out.
I found the failures in the spot light full of grief + depression.
Quitting was successful on the fourth attempt as I went on a secret crusade to give my entire life a facelift.
It was a TOUGH TOUGH battle.
Hope this helps.
Good Luck

Katie

David,

I smoked for 30 years, I had MENTALLY quit for 10 of those knowing how truly weak it was to let that stick of tobacco rule so much of my life. Can't eat here, miss the family visiting while I'm outside with a stick of smoking paper for company, smell like an ashtray, spending what could amount to an holiday each year on what? And then on the day I was EMOTIONALLY ready, I smoked my last cigarette, went through the worst 2 years of suppressed anger and it's been 12 years smoke free.

The key epiphany for me was that will power is not something people have, it is the thing you gain every single second you decide you are not going to have a cigarette. I believe your success will come when you are both mentally and emotionally ready to do it for YOURSELF.

Just an anecdote: My mother was always after me to quit smoking. I married a man that has never been a smoker and never objected to the fact that I did. She said to me one day, " If you can't quit for yourself at least quit for Tony." I laughed hysterically and replied. "If I can't quit for ME, WHY WOULD I QUIT FOR TONY?"

I sincerly hope you are ready to do it for David.

Nat

Hi David,

Congrats on getting through the flight & airport nightmare. You're doing great! Keep it up!

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