Smoke Signals:
a quitter's journal



  • David Bruser, a staff reporter at the Star, loves to smoke. Read along as he tries to kick the habit.

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March 25, 2008

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Comments

Kate

Still with ya David! I've made it 6 weeks, and do not think about smoking all the time anymore. I'm viewing that as progress. In fact, large portions of the day can go by without me thinking about smoking. It's pretty miraculous.

Snuffy

After smoking for 46 years, I've tried to quit twice since the New Year. First on Feb. 6th, then again on March 3rd, with two packs of Players and two packs of Colts in between. Nothing since the last quit. Don't know exactly why I wanted to quit - my health doesn't seem to be compromised that much, and I can still work hard at a steady pace without getting winded. I guess I just object to paying $10 every day. There have been days when I was sure I'd cave in, but reading your blog has helped me along the way. Good luck (to all of us quitting).

Dorothy

I quit smoking in 1988, and apparently have stayed quit. As a life-long smoker it was hard, and I sympathize. You cannot ever rest - I pretend that I am wearing an invisible medicalert bracelet that says: "warning, addict - do not provide nicotine".
What also helped me quit was the realization that the vast majority of funds paid for a pack of cigarettes was tax money - going to the government. And was being paid by me voluntarily. And I got angry. Angry helps.
Do not let the actions of others push you back into addiction - Get angry. And I wish you all the best.

Dave Paskar

Great work, congrats! Keep it up!

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