Before and after pics: How to
So you're in front of the TV battling insomnia at 3 am when a weight loss/exercise informercial comes on showing an amazing transformation of someone's body. And it makes you even more depressed than you already are. (And when I say "you" I mean "you," not "me.") Fortunately for your mental state, here's an explanation of how this transformation may have been achieved. Via The Daily What. Warning: one bad word.